Anxiety's A Bitch Tracker

Anxiety's A Bitch Tracker

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Our Anxiety's A Bitch Tracker is one of the notepads we designed as a tool to aid anyone looking to improve their emotional well-being. The simple act of writing down your emotions on paper can often help us see the causes - and therefore - solutions more clearly. This particular style focuses on recognizing personal triggers and how to work past them. Details: 8.5 x 5.5", 50 tear away pages, in protective sleeve Lovingly printed and packaged by hand in Chicago, Illinois, USA.

 

The Tracker Series: Nightly Notes, Self-Care Checklist + Anxiety's a Bitch Tracker

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